(585) 924-8111
407 Commerce Drive, Suite 300, Victor, NY 14564

Martial Arts Victor

Learn how to protect yourself & your loved ones. Get in great shape at the same time.

The 5 Ways We Change Lives,
For Both Kids & Adults.

Hi and welcome!

We’re so happy to share our passion for martial arts with you. While it may seem like our Martial Arts Victor school is just another place to get fit and learn self-defense... to us it’s way more than that. 

While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!

Here are a handful of those life-changing benefits students experience…

Gain Tremendous Confidence

Working out is tough. Heck, the commute to and from work can be tough - let alone changing lifelong habits for fitness and success! But it CAN be done. And we’re gonna help you. 

But we won’t do it for you. We’ll become a team and work together. Whether you want to get fitter or you’re in it to win it and compete in a fitness contest at some point, trying something new is challenging, both physically and mentally.

But...as you push past your limits and listen to your instructors as they inspire and cheer you on...

You will get a HUGE SURGE OF CONFIDENCE! You’ll also get in amazing shape, which gives you a positive and healthy body image, gain a lot more energy and all those “feel good” feelings from moving your body in an entirely new way.

Tons of Focus

Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is that this intense focus naturally pours into all other areas of your life too.

Adults find themselves focusing more easily at work. Kids pay better attention and focus more in school. And all of that turns into greater SUCCESS for YOU.

Physical Fitness

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

You’ll Do FUN Stuff!

No two workouts are ever the same. We use functional fitness focused on getting your body in tip top shape. After all, if you can’t move your body in the real world or have enough endurance to get out of a bad situation then we’re not doing our job right.

You’ll learn how to move your body in fun new ways that will wreck your core, tone your arms and legs, and ensure that you stay as injury free as possible. Of course we do this with positive motivation. No military style yelling or body shaming, ever.

Kids and adults both work hard, but play harder.. Laughing, smiles, and high fives are part of every class.